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Two blueberry pineapple smoothies sitting on a countertop.
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4.54 from 13 votes

Blueberry Pineapple Smoothie

This blueberry pineapple smoothie makes a quick and easy breakfast or snack. Packed with fruit, naturally sweetened and full of protein this smoothie will keep you satisfied.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 8-ounce servings
Author Tiffany

Equipment

Ingredients

  • 2 Frozen Bananas
  • 1 Cup Blueberries fresh or frozen
  • 1 Cup Pineapple Chunks frozen
  • 1 Tablespoon Nut Butter
  • 2 teaspoon Ground Flax Seed
  • 1 ¼ Cup Coconut Milk
US Customary - Metric

Instructions

  • Add all the ingredients to a high-powered blender and blend until smooth.
    2 Frozen Bananas, 1 Cup Blueberries, 1 Cup Pineapple Chunks, 1 Tablespoon Nut Butter, 2 teaspoon Ground Flax Seed, 1 ¼ Cup Coconut Milk
  • If you prefer a thinner consistency, add a little more milk and blend again.
  • Divide into serving glasses and optionally top with fresh blueberries and coconut flakes.

Notes

Storage: Store leftover smoothie in an airtight container (I like a Mason jar with lid) in the refrigerator for up to 2 days.  Shake or stir before serving.

Nutrition

Calories: 283kcal | Carbohydrates: 33g | Protein: 3g | Fat: 18g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 19mg | Potassium: 505mg | Fiber: 4g | Sugar: 22g | Vitamin A: 90IU | Vitamin C: 16mg | Calcium: 34mg | Iron: 3mg