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–+ servings
A glass of pumpkin spice smoothie sitting on a wood tray.
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5 from 1 vote

Pumpkin Spice Smoothie

This creamy pumpkin spice smoothie tastes like a slice of pumpkin pie in a glass. It's the perfect breakfast treat for Fall!
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 6 ounce glasses
Author Tiffany

Equipment

Ingredients

  • 1 Frozen Banana
  • 5.3 ounces Yogurt
  • ½ Cup Pumpkin Puree
  • ½ Cup Milk milk of choice
  • 2 Tablespoons Maple Syrup
  • ½ teaspoon Vanilla Extract
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Pumpkin Pie Spice
US Customary - Metric

Instructions

  • Combine the frozen banana, yogurt, pumpkin puree, milk, maple syrup, vanilla, cinnamon and pumpkin pie spice in a high speed blender. Process until smooth.
    1 Frozen Banana, 5.3 ounces Yogurt, ½ Cup Pumpkin Puree, ½ Cup Milk, 2 Tablespoons Maple Syrup, ½ teaspoon Vanilla Extract, ½ teaspoon Cinnamon, ¼ teaspoon Pumpkin Pie Spice
  • Check the consistency. If you like it thinner add more milk and blend again until the desired consistency is reached.
  • Divide into two serving glasses and enjoy!

Notes

NOTE: If you're outside the US, pumpkin pie spice is also known as Mixed Spice.
Garnish Suggestions
    • A sprinkle of cinnamon or pumpkin spice
    • A dollop of whipped cream for an extra special treat!
    • You could even sprinkle a few cookie crumbs on top to give you that pie crust feel.

Nutrition

Calories: 215kcal | Carbohydrates: 42g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 88mg | Potassium: 684mg | Fiber: 4g | Sugar: 31g | Vitamin A: 10222IU | Vitamin C: 9mg | Calcium: 278mg | Iron: 1mg